A coach
A real person who gets to know your allergies and checks in every week.
Your allergy team
Three parts, one plan. Each one knows what the others are doing, so you don't have to repeat yourself.
An allergist
Diagnoses and prescribes by video. In person only when needed, like a skin test.
The Sensia app
Check-ins, reminders and a forecast for your allergies, with your progress in one place.
Every medical decision is made by your allergist. Your coach and the app help with everything in between.
Most people with allergies are left to sort it out alone
About 1 in 5 people in the US has allergic rhinitis. Most are left switching pills, waiting for appointments and losing sleep.
29%of posts are about finding the right care
I don't even know who to see about it
Not knowing where to start, then waiting weeks for an allergist.
With Sensia CareA coach on day one, then a video visit with an allergist who already has your history.
35%have tried more than one antihistamine
I've tried every antihistamine
Switching tablets on your own, year after year.
With Sensia CareYour coach collects what you've tried, so the allergist can pick the next step.
20%say their treatment isn't working
It just stopped working for me
Still struggling, even on treatment that used to help.
With Sensia CareQuick check-ins show how you're really doing. Your allergist sees it and can change the plan.
19%write about side effects or not being able to stop
These tablets make me so tired
Drowsy days, itching after stopping, sprays that make it worse.
With Sensia CareTalk it through with your coach. Your allergist makes a plan to switch or come off it safely, and your coach helps you through the first weeks.
#1most common phrase: brain fog
I wake up tired and I feel like I can't fully rest
Bad nights and foggy days, not just sneezing.
With Sensia CareCheck-ins track sleep and energy too, so your allergist sees the whole picture.
Sensia analysis of 2,100 Reddit posts about airborne allergies, 2026; quotes are typical phrasing. 1 in 5: Nathan et al., Allergy Asthma Proc, 2008.
How we help
Find out what's causing it
Simple tests near you, with results explained in plain words.
What you react to
Grass pollenHigh
Birch pollenMedium
Dust mitesLow
CatNone
Get a plan that works
Your allergist adjusts it when it stops working, so you're not left guessing.
Never figure it out alone
Your coach answers questions, checks in and keeps your allergist up to date.
Your questionsCan I stop the nose spray? Why so tired?
What you've tried3 antihistamines, 2 sprays, eye drops
Sent to your allergistRead before your visit on Thursday
Why it's worth getting under control
Allergies are not just a runny nose. Left alone, they take your sleep, your focus and sometimes your breathing.
3.5×
higher risk of developing asthma in adults with allergic rhinitis
36%
lower performance at work, on average, because of allergic rhinitis
44%
of people with allergic rhinitis wake up feeling unrefreshed
36%
fewer new asthma events with allergy immunotherapy in a large real-world study
Research on allergic rhinitis, not Sensia Care results. Shaaban et al., Lancet 2008; systematic review of WPAI studies, 2018; Léger et al., Arch Intern Med 2006; Demoly et al., 2024.
MayaYour coach · online
Today
This allergy tablet makes me so tired at work.
8:41 · ReadSensia assistant · now
Thanks for telling us. Please don't stop it on your own. I've shared this with Maya and your allergist.
M
Maya · 40 min later
Your allergist looked at it and updated your plan. I'll check in on Friday.
Your plan was updatedSee what changed
A coach who knows your allergies
With you from the first message, before any visit, and all year after.
- Answers any timeOur assistant replies right away using your plan. Your coach reads along and steps in.
- Check-ins every week or twoA short chat about how it's going and what to change in your routine.
- Ready before harder weeksA plan for what's coming: when to start or step up treatment, what to change at home.
- Knows when to call the doctorA tablet that stopped working or a bad week: your coach passes it to your allergist with your check-ins. Coaches never change your medicine.
- Helps you come off what doesn't suit youDrowsy tablets, a nose spray you can't stop, itching when you skip a dose. Your allergist plans the switch, and your coach helps you through it day by day.
An app that shows what's working
A few taps a day. Your coach and allergist see the same picture, so every conversation starts from facts, not memory.
Symptoms on high-pollen days
Last spring7.1
This spring4.4
Score out of 10, same weeks, similar pollen. Sample data. Individual results vary.
See if your treatment is working
Your symptoms this season, next to the same weeks last year at similar pollen levels. So you and your allergist know what to keep and what to change.
Summary for your allergist
Mar 1 – May 31Bad days23, most in late April
Worst weekApr 14–20, grass pollen high
TookTablet daily, nose spray 41 days
Didn't helpEye drops, stopped Apr 2
Sample data
Ready for your visit
One page with your bad days, what you took and what didn't help. No more retelling months from memory.
Today
Tablet taken 08:12How do you feel?
All goodSneezingFoggyBad sleep
A 10-second check-in
Tap how you feel and what you took. That's all your team needs.
Nice streak!
12 days of check-ins
MTWTFSS
Reminders and Sensi
Treatment reminders at your time, and Sensi to keep it a little fun.
This week, for you
MTWTFSS
Based on local pollen and how you felt on similar days
A heads-up for hard days
See which days may be rough for you, so you can start treatment on time.
See the whole picture, without tracking by hand
Your watch, ring and tests sync on their own. See how allergies affect your sleep, energy and days.
Phone health appSteps, sleep, heart rate
SmartwatchSleep and workouts
Smart ringSleep and recovery
Allergy tests you haveUpload a PDF or a photo
Lab near youResults arrive in the app
Local pollen and airUpdated every day
- Apple Health
- Oura
- WhoopWHOOP
- Garmin
- Fitbit
Your first year
It starts with a chat with your coach, not months of waiting for an appointment.
- 1Day 1 · Online
Tell us what you've tried
A few questions about your allergies, your medicines and what hasn't worked.
- 2Week 1 · Your coach
Meet your coach
A first chat to understand your days, your nights and when it gets worse.
- 3Weeks 1–3 · Video visit
See an allergist
Your history is already there. Tests at a lab near you if needed.
- 4Weeks 3–4
Your plan is ready
Prescriptions sent to your pharmacy or delivered to your door, plus what to change at home for pollen, dust, pets or mold.
- 5Every week
Support every day
Check-ins, reminders, your coach on chat. Before harder weeks, like a pollen peak or a winter indoors, your allergist adjusts the plan if needed.
- 6Every few months
Look back and plan ahead
A progress report and a review with your allergist, including whether longer-term treatment makes sense.
Treatment that fits where you are
Your allergist chooses the treatment. We help you stick with it and see if it works.
Get symptoms under control
The right everyday medicines, taken the right way, at the right time of year.
Step up when it's not enough
If your check-ins show it isn't working, your allergist changes the plan, often without a new visit.
Treat the cause, if it's right for you
Allergy immunotherapy can reduce your allergy over time. If your allergist suggests it, we support you through the whole course.
Is Sensia Care for you?
Most adults with nose and eye allergies are a good fit.
Sneezing, sniffles, itchy eyesFrom pollen, dust mites, pets or mold
It costs you sleep or focusBad nights, foggy days, missed plans
Medicines aren't enoughOr not sure you use them right
Side effects, or you can't stopDrowsy tablets, a spray you can't quit
Already on allergy shotsAnd not sure they're working
18 or older, in the USOpening state by state
Not the right fit
- Mainly a food, sting or drug allergy
- Under 18
- Need help now? Call 911
Asthma, other medicines or pregnancy? You can still join.Your allergist checks this first, so your plan is safe for you.
What could cost you $1,000+ a year* starts at $0
Check if your employer or health plan covers it first. If not, the program is $39 a month.
$0 for you
- The full program
- Paid for by your employer or health plan
- We check your coverage for you
$39 / month
- Your coach and the Sensia assistant
- The app, reminders and progress reports
- We book your visits and tests and handle prescriptions
*Rough estimate of paying for allergist visits, tests and follow-ups one by one in a year, without a plan. Visits, tests and medicine are billed to your insurance or at a set price you see first.
What a year can cost
The program is one part. Visits, tests and medicine are billed on their own.
| Part of your care | How you pay |
|---|---|
| Sensia Care programCoach, app, booking, prescriptions | $39 a month, or $0 if your employer or plan covers it |
| Allergist video visitsFirst visit, then usually every few months | Billed to your insurance, or a set price you see before you book |
| Allergy testsOnly if your allergist needs them | Billed to your insurance, or a set price you see before you book |
| MedicineWhat your allergist prescribes | Your pharmacy's price, with your insurance if you have it |
Prices depend on your state and insurance. You see every price before you book anything.
Coming later
Tools for home
Optional add-ons we're working on. They connect to the app, so tracking happens on its own.
Dose cap
Taken 8:02 AMLogged on its own21 days in a row
Sample data
Smart dose cap
A cap for your daily allergy tablet or drops. It logs each dose when you open it and reminds you only if you missed one. Your allergist sees how regularly you take it.
Bedroom
NowHumidity46%Good for dust mites and mold
Pollen insideLowWindows closed since 6 PM
Sample data
Home air kit
A room sensor with a humidifier or air purifier. The app shows when the air in your bedroom is too dry, too damp or full of pollen, and what to change.
Questions
Is my coach a doctor?
No. Your coach is trained in allergy care and helps with routines, questions and getting ready for harder weeks. Anything medical goes to your allergist.
What does the assistant do?
It answers quick questions right away, using your plan and your check-ins. Your coach reads along and steps in. It never changes your treatment.
Do I need immunotherapy?
Not necessarily. Many people get their symptoms under control with the right everyday treatment. If your allergist thinks immunotherapy could help, we'll explain the options and support you through it.
What if a medicine gives me side effects?
Tell your coach or log it in the app. Your coach passes it to your allergist the same day, and your allergist decides whether to change your treatment. If you have trouble breathing or swelling of the face or throat, call 911.
I can't stop my allergy tablet or nose spray. Can you help?
Yes, this is part of the program. Many people find it hard to stop a daily allergy tablet or a decongestant nose spray. Please don't stop or switch on your own. Your allergist can make a plan with you, and your coach helps you through it day by day.
I'm already on allergy shots. Can I join?
Tell us in the questions when you sign up. We're working out how to support people who already get immunotherapy from their own allergist, and we'll let you know before your group opens.
How do prescriptions work?
Your allergist sends prescriptions to the pharmacy you choose, or to a mail-order pharmacy that delivers to your door.
Which states do you cover?
We're opening state by state, starting where our allergists are licensed. Tell us where you live and we'll let you know when your state opens.
What does reserving a place mean?
It holds your place in the first group with a small deposit. It's not a payment for the program, and nothing else is charged until you decide to start. You can get a full refund any time before your program starts: just reply to any of our emails. If you join, it counts toward your first month. If we don't open in your state, we refund you automatically.
When does it start?
Soon. We open in small groups, state by state, and we'll email you before your group starts.
What happens to my answers?
We use them only to contact you about Sensia Care and to prepare for your first visit. We never sell your data.
Get your allergy team
It's not "just allergies". Let's treat it properly. Two minutes to start, and your coach takes it from there.
Questions? hello@sensia.life